Date:
Saturday, December 6th at 10 am
Location:
Dauntless Grace Studio on Swede Heaven Road
There are a lot of heavy, clunky pieces of equipment that end up at garage sales.
But getting a good workout can be done with less gear than you think.
Join us to learn which simple, inexpensive tools make exercise safer and more effective. You’ll be surprised by what really works.
Workshops are interactive and often involve movement.