Date:
Saturday, April 4th at 10 am
Location:
Dauntless Grace Studio on Swede Heaven Road
Gardening, hiking, pickleball—spring is coming, is your body ready?
In this workshop, you’ll learn how to prep your joints and muscles for the activities you love most. Stay flexible, build strength, and head into spring without the usual aches and pains.
Workshops are interactive and often involve movement.